Shingles is a painful condition caused by the varicella-zoster virus, which also causes chickenpox. After a person recovers from chickenpox, the virus remains dormant in the body and can reactivate later, causing shingles. The main symptoms of shingles are a painful rash and blisters that can appear on one side of the body. Topical treatments can help soothe the discomfort and reduce the severity of symptoms. In this article, we will explore what you can put on shingles topically to relieve pain, reduce inflammation, and promote healing.
Understanding Shingles
Before diving into the topical treatments, it’s important to understand the symptoms of shingles. Shingles usually begins with a tingling or itching sensation on one side of the body. This is followed by the appearance of a red rash, typically in a band-like pattern, and the development of fluid-filled blisters. The rash is often very painful, and it can be accompanied by fever, headaches, and fatigue.
Shingles affects the nerves, which is why the pain can be intense. The blisters eventually burst and form scabs, and the rash typically heals within 2-4 weeks. However, some people may experience postherpetic neuralgia, a condition where pain persists even after the rash has healed.
Topical Treatments for Shingles
Topical treatments for shingles are aimed at relieving pain, soothing the skin, and speeding up the healing process. While these treatments can help manage symptoms, they are usually used alongside other medications, such as antiviral drugs, to address the virus itself. Here are some of the most common topical treatments for shingles:
1. Calamine Lotion
Calamine lotion is a well-known remedy for itching and irritation caused by various skin conditions, including shingles. It has a soothing effect on the skin and can help dry out the fluid-filled blisters, reducing the risk of infection. Calamine lotion also has a mild anti-inflammatory effect, which can help calm the skin and relieve discomfort.
To use calamine lotion, apply a thin layer to the affected area using a clean cotton ball or gauze pad. Let the lotion dry on your skin. It’s best to apply the lotion several times a day, especially when the itching and discomfort are at their worst.
2. Aloe Vera Gel
Aloe vera is a natural remedy that has been used for centuries to treat skin irritations and promote healing. It has anti-inflammatory and cooling properties that can help reduce the redness and swelling associated with shingles. Aloe vera also contains compounds that can help moisturize the skin and speed up the healing of the rash and blisters.
To use aloe vera gel, apply a generous amount to the affected area and gently massage it into the skin. You can use fresh aloe vera gel from the plant or purchase over-the-counter aloe vera gel. Make sure the product is free from alcohol and other irritating chemicals.
3. Topical Lidocaine
Lidocaine is a local anesthetic that can be applied topically to relieve pain and discomfort associated with shingles. It works by numbing the skin and reducing the sensation of pain in the affected area. Lidocaine is available in various forms, including creams, gels, and patches, which can be applied directly to the rash or blistered area.
Topical lidocaine can provide temporary relief, especially for people with severe pain. Be sure to follow the instructions on the product label to avoid overuse. Do not apply lidocaine to broken skin or open blisters, as this may increase the risk of side effects.
4. Capsaicin Cream
Capsaicin is the active compound in chili peppers that gives them their hot and spicy sensation. It has been shown to reduce pain by depleting substance P, a neurotransmitter involved in the transmission of pain signals. Capsaicin cream can be used topically to relieve the burning, stinging pain that is commonly associated with shingles.
When applying capsaicin cream, use a small amount and gently rub it into the skin. You may need to apply it several times a day for the best results. It is important to wash your hands thoroughly after applying capsaicin cream to avoid getting it in your eyes or mucous membranes, as it can cause irritation.
5. Zinc Oxide Cream
Zinc oxide is a common ingredient in many over-the-counter skin creams and ointments. It has anti-inflammatory properties and can help protect the skin by forming a barrier that prevents further irritation. Zinc oxide can also help promote the healing of the skin and reduce the risk of infection.
To use zinc oxide cream for shingles, apply a thin layer to the affected area. It may help soothe the skin and reduce the redness and swelling associated with the rash. Zinc oxide can also help dry out the blisters, reducing the likelihood of infection.
6. Witch Hazel
Witch hazel is a natural astringent that has been used for centuries to treat skin irritations and wounds. It contains tannins, which have anti-inflammatory and antiseptic properties. Witch hazel can help reduce inflammation, relieve itching, and prevent infection in shingles sores.
To use witch hazel, apply it to a cotton ball and gently dab it onto the affected area. It can be applied several times a day to help soothe the skin and reduce irritation. Witch hazel is generally safe for most people but should be avoided by those with sensitive skin or allergic reactions to the plant.
7. Coconut Oil
Coconut oil is a natural moisturizer that has been shown to have anti-inflammatory and antimicrobial properties. It can help hydrate the skin and promote healing, which is important for people recovering from shingles. Coconut oil can also soothe the skin and reduce the burning and itching sensations that often accompany shingles.
To use coconut oil, apply a small amount to the affected area and gently massage it into the skin. It’s best to use virgin, unrefined coconut oil to ensure you’re getting the most beneficial properties. Apply the oil several times a day, especially after washing the area, to keep the skin moisturized.
8. Honey
Honey, especially raw honey, has natural antibacterial and anti-inflammatory properties that can help promote healing and prevent infection in shingles sores. It also acts as a natural moisturizer and can help soothe irritated skin. Honey has been used for centuries to treat various skin conditions, including burns, wounds, and rashes.
To use honey for shingles, apply a small amount of raw honey directly to the affected area and allow it to sit for 10-15 minutes. Then, rinse it off with warm water. You can repeat this treatment a few times a day to help promote healing and reduce pain.
9. Epsom Salt Baths
Taking an Epsom salt bath can help soothe the pain and discomfort caused by shingles. Epsom salt contains magnesium, which has anti-inflammatory properties and can help relax the muscles and reduce pain. The warm water of the bath can also help calm the skin and relieve itching.
To prepare an Epsom salt bath, add 1-2 cups of Epsom salt to a warm bath and soak for 15-20 minutes. Make sure the water is not too hot, as this can irritate the skin. After the bath, gently pat your skin dry with a soft towel and apply a soothing lotion or cream to lock in moisture.
10. Tea Tree Oil
Tea tree oil is a powerful essential oil that has antimicrobial, anti-inflammatory, and pain-relieving properties. It has been shown to help reduce inflammation and prevent infection in wounds. Tea tree oil can be diluted with a carrier oil, such as coconut oil, and applied to the affected area to help reduce the symptoms of shingles.
To use tea tree oil, dilute a few drops of the oil with a carrier oil and apply it to the affected area with a cotton ball. You can use this treatment up to 2-3 times a day. Be sure to do a patch test before using tea tree oil to ensure you don’t have an allergic reaction.
Conclusion
Topical treatments can be a helpful addition to the management of shingles. While these remedies cannot cure shingles, they can provide relief from pain, itching, and inflammation, and promote the healing process. It’s important to remember that antiviral medications are essential for treating the underlying infection, and you should always consult with a healthcare provider before using any topical treatments, especially if you have other medical conditions or are taking medications.
In addition to these treatments, it’s important to take good care of your skin by keeping the affected area clean and dry, avoiding scratching the rash, and wearing loose, comfortable clothing. With proper care, most people recover from shingles within a few weeks, but it’s important to be patient and follow the advice of your healthcare provider to ensure the best possible outcome.
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