A new skincare trend is taking TikTok by storm, with users slathering their faces with beef tallow, a form of rendered animal fat. Promoted as a natural moisturizer and acne remedy, the trend has sparked debate among experts. While some people swear by its benefits, dermatologists caution that it may not be suitable for everyone, particularly those with oily or acne-prone skin.
What Is the Beef Tallow Trend?
The TikTok trend involves applying beef tallow, a substance derived from rendered animal fat, directly to the skin. Dr. Hannah Kopelman, a dermatologist at Kopelman Aesthetic Surgery, explains that tallow is created through a process called rendering, in which moisture is evaporated from raw fat to make it shelf-stable. It’s commonly used in cooking, as well as in products like soap and candles.
In recent weeks, influencers on TikTok have been promoting beef tallow as a skincare solution, claiming it’s a “natural” and “ancestral” remedy for skin health. Followers of the trend often emphasize the balm-like texture of tallow, which is said to resemble the natural oils found in human skin.
Why People Are Turning to Beef Tallow for Skin Care
Proponents of the trend argue that beef tallow is rich in vitamins A, D, E, and K, which are known to benefit skin health. Additionally, tallow closely resembles sebum, the natural oil produced by our skin. This similarity leads to the belief that tallow can replenish moisture, protect the skin’s barrier, and reduce inflammation.
The beef tallow trend is also part of a larger movement toward “ancestral” or “primal” wellness, which emphasizes unprocessed, natural ingredients and a return to traditional self-care practices. By framing tallow as a safer alternative to synthetic skincare products, TikTok influencers are appealing to those looking for simpler, more natural solutions.
Dermatologists Sound Caution
Despite its growing popularity, dermatologists urge caution. Dr. Anil Sharma, a dermatologist with Sharma Skin & Hair Surgery, warns that beef tallow may not be the miracle solution it’s touted to be. While it is rich in lipids, which can act as moisturizers, tallow is also highly comedogenic, meaning it has the potential to clog pores. This could lead to breakouts, especially for individuals with oily or acne-prone skin.
Sharma also points out that some studies suggest tallow could increase skin sensitivity to sunlight. Additionally, due to its high oleic acid content, tallow may not support the skin’s barrier function as claimed. Instead, it could cause moisture to escape from the skin, potentially leading to dryness, irritation, and increased absorption of other harmful substances.
Potential Benefits for Dry or Eczema-Prone Skin
While tallow may not be suitable for everyone, it could have benefits for those with extremely dry skin or conditions like eczema. According to Sharma, beef tallow’s lipid-rich composition closely mimics the skin’s natural oils, making it an effective moisturizer for individuals with compromised skin barriers. Its essential fatty acids and antioxidants may also help reduce inflammation, which can be beneficial for people dealing with skin conditions such as eczema.
For those curious about trying the trend, Sharma recommends starting small. A penny-sized amount of tallow applied to dry areas such as elbows and knees after a shower is a good starting point. If this doesn’t provide enough moisture, he suggests gradually increasing the amount, but warns against applying too much, as this could lead to clogged pores.
Sharma advises limiting tallow use to once or twice a week to avoid overwhelming the skin with excess oil. It’s also important to wash the skin thoroughly in the morning to remove any residue before continuing with a regular skincare routine.
Takeaway
The beef tallow trend on TikTok has sparked widespread interest, with users praising its ability to moisturize and reduce acne. However, experts caution that it may not be suitable for everyone, particularly those with oily or acne-prone skin. While tallow may offer benefits for those with dry skin or eczema, it should be used with caution. For those who decide to try it, dermatologists recommend applying no more than a couple of penny-sized portions and limiting use to once or twice a week.
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