Eczema, also known as atopic dermatitis, is a common skin condition that causes inflammation, itching, and redness. It can affect various parts of the body, including the hands, which can be particularly challenging because our hands are constantly in use. Whether you are dealing with eczema on your hands due to an allergic reaction, dry skin, or other triggers, there are ways to manage and treat the condition effectively. This article will guide you through different methods to help relieve and cure eczema on hands quickly and safely.
What is Eczema?
Eczema is a chronic skin condition where the skin becomes inflamed, dry, and irritated. It can appear in patches or as red, itchy, and flaky skin. Eczema can flare up for various reasons, such as exposure to irritants, allergens, or stress. It can also be triggered by cold weather or certain foods. While it may not be possible to completely “cure” eczema, it can be managed and treated, often reducing symptoms or making them more manageable.
Why Does Eczema Affect the Hands?
The hands are often exposed to different irritants and allergens, such as soaps, cleaning products, or environmental factors like cold weather. This frequent exposure makes eczema on hands a common issue. People who have eczema are more prone to flare-ups due to their skin’s compromised barrier, making it difficult for the skin to retain moisture or protect itself from external irritants.
The Symptoms of Eczema on Hands
Symptoms of eczema on the hands can vary from person to person, but the most common include:
- Dry, itchy skin
- Redness or inflammation
- Cracked or broken skin
- Blisters or bumps that may ooze
- Thickened or leathery skin
While eczema on the hands can be uncomfortable, it is important to address the symptoms as soon as they appear to prevent the condition from worsening.
How to Treat Eczema on Hands Fast
Keep Your Hands Moisturized
One of the most important steps in managing eczema on the hands is to keep the skin moisturized. When eczema causes the skin to dry out, it becomes more prone to irritation and cracking. Using a thick, fragrance-free moisturizer can help lock in moisture and prevent the skin from becoming too dry.
- Apply a moisturizer immediately after washing your hands while your skin is still damp to lock in moisture.
- Use an ointment or cream instead of a lotion, as these tend to be thicker and more effective for treating dry skin.
- Choose moisturizers that contain ingredients like petrolatum, glycerin, or ceramides, which help repair the skin’s barrier.
Avoid Irritants and Triggers
Certain irritants can make eczema worse, especially if they come into contact with the skin on your hands. It is important to identify and avoid these triggers to help manage flare-ups.
- If you know certain soaps or detergents irritate your skin, consider switching to a mild, fragrance-free option.
- Wear gloves when cleaning or doing dishes to protect your hands from harsh chemicals or water, which can exacerbate eczema.
- If cold weather is a trigger, try wearing warm gloves to prevent your skin from drying out.
Use Corticosteroid Creams
Topical corticosteroids are often recommended to treat eczema flare-ups. These creams help reduce inflammation and relieve itching, which is a major symptom of eczema.
- Apply the corticosteroid cream sparingly to the affected areas on your hands.
- Follow the instructions on the packaging and avoid overusing corticosteroids, as prolonged use can cause thinning of the skin.
- Consult a doctor if you are unsure about the appropriate strength of corticosteroid cream for your skin.
Take Short, Lukewarm Showers
Long, hot showers can strip the skin of its natural oils and worsen eczema symptoms. Instead, take shorter showers with lukewarm water.
- Use a mild, fragrance-free body wash or soap to avoid further irritation.
- After showering, gently pat your hands dry with a towel rather than rubbing them to prevent skin irritation.
Consider Antihistamines for Itching
If your eczema is particularly itchy, antihistamines may help reduce the itching sensation. These medications can be taken orally and help block histamine, a substance released during allergic reactions that causes itching.
- Consult your doctor about using antihistamines for eczema relief.
- Be aware that some antihistamines may cause drowsiness, so it’s important to use them with caution.
Use Wet Wrap Therapy
Wet wrap therapy can help soothe the skin and lock in moisture during a flare-up. This method involves applying a moisturizer or corticosteroid cream to the affected areas and then wrapping them with a damp cloth to help hydrate the skin.
- First, apply your chosen treatment, such as a thick moisturizer or a corticosteroid cream.
- Soak a clean cloth in lukewarm water, wring it out, and wrap it around your hands.
- Cover the damp cloth with a dry cloth or bandage to keep it in place. Leave it on for about 30 minutes to an hour.
Avoid Scratching
It can be tempting to scratch eczema-affected areas due to the intense itching. However, scratching can lead to further irritation, bleeding, and infection. To avoid this, try the following:
- Keep your nails trimmed and smooth to reduce the risk of scratching.
- Apply a cold compress or use an anti-itch lotion to help soothe the area.
- Consider wearing cotton gloves at night to prevent scratching during sleep.
Apply Natural Remedies
Some people find relief from eczema using natural remedies. While these may not work for everyone, certain ingredients are known to help calm the skin and reduce inflammation.
- Aloe vera gel: Known for its soothing properties, aloe vera can help reduce inflammation and keep the skin cool.
- Coconut oil: This natural oil is known for its moisturizing properties and may help relieve dry, cracked skin.
- Colloidal oatmeal: Bathing in colloidal oatmeal can help soothe itching and irritation.
- Always do a patch test first to ensure you do not have an allergic reaction to any natural remedy.
Manage Stress
Stress is known to trigger or worsen eczema flare-ups. Reducing stress levels can help improve the condition of your skin. Consider engaging in stress-reducing activities like yoga, meditation, or deep breathing exercises to help manage stress.
- Try to maintain a regular sleep schedule, as lack of sleep can also contribute to stress and eczema flare-ups.
- Consider talking to a counselor or therapist if stress is a significant factor in your eczema.
Seek Professional Treatment
If your eczema on the hands does not improve with home remedies or over-the-counter treatments, it may be time to consult a dermatologist. A doctor can provide a more tailored treatment plan, which may include stronger prescription creams or other therapies.
Your doctor may prescribe stronger corticosteroids or other immunosuppressive treatments for more severe eczema.
In some cases, light therapy (phototherapy) may be recommended to help treat eczema by exposing the skin to ultraviolet light in a controlled setting.
Conclusion
Eczema on the hands can be a frustrating and painful condition, but with the right treatment, it is possible to manage and relieve symptoms. Moisturizing your skin, avoiding irritants, and using the right medications can help speed up the healing process. Remember, consistency is key, so be patient and follow your treatment plan. If your symptoms persist or worsen, always seek professional advice to find the best course of action. By taking care of your skin and managing flare-ups, you can enjoy smoother, healthier hands once again.
Related topics
