Scalp psoriasis is a chronic skin condition that leads to red, scaly patches on the scalp. It can cause itching, flaking, and discomfort. Finding the right moisturiser can significantly improve symptoms. This article will explore the best moisturisers for scalp psoriasis, their benefits, and how to use them effectively.
Understanding Scalp Psoriasis
What is Scalp Psoriasis?
Scalp psoriasis is a form of psoriasis that specifically affects the scalp. It occurs when skin cells multiply too quickly, leading to thick, red patches covered in silvery scales. This condition can range from mild to severe, and it may extend beyond the hairline to the forehead, neck, and behind the ears.
Causes of Scalp Psoriasis
The exact cause of scalp psoriasis is unknown, but it is believed to involve an immune system dysfunction. Genetics, environmental factors, and stress can also trigger flare-ups. Common triggers include:
- Stress
- Infections
- Skin injuries
- Weather changes
Importance of Moisturising the Scalp
Keeping the scalp moisturised is crucial for managing psoriasis. A good moisturiser can help:
- Reduce dryness and flakiness
- Alleviate itching
- Soften scales for easier removal
- Prevent future flare-ups
How Moisturisers Work
Moisturisers work by trapping moisture in the skin. They create a barrier that prevents water loss and helps maintain skin hydration. In the case of scalp psoriasis, a moisturiser can soothe inflamed skin and promote healing.
Key Ingredients to Look For
When choosing a moisturiser for scalp psoriasis, consider products that contain specific beneficial ingredients:
1. Aloe Vera
Aloe vera is known for its soothing properties. It can reduce inflammation and hydrate the skin. Look for gels or creams that contain a high percentage of aloe vera.
2. Glycerin
Glycerin is a powerful humectant that draws moisture into the skin. It helps keep the scalp hydrated and can reduce the appearance of scales.
3. Salicylic Acid
Salicylic acid helps exfoliate the scalp by removing dead skin cells. It can also reduce scaling and flakiness. However, use it sparingly, as it can be drying if overused.
4. Coal Tar
Coal tar has anti-inflammatory properties and can help slow down skin cell production. It can be effective in treating scalp psoriasis, but its strong odor can be a drawback for some.
5. Urea
Urea is another effective moisturising ingredient that helps hydrate the skin. It also has exfoliating properties, making it beneficial for scaling.
6. Natural Oils
Natural oils like jojoba oil, coconut oil, and olive oil can provide deep hydration and nourishment. They help soothe the scalp and reduce irritation.
Top Moisturisers for Scalp Psoriasis
Here are some of the best moisturisers specifically formulated for scalp psoriasis:
1. Eucerin Advanced Repair Cream
Eucerin Advanced Repair Cream is an excellent choice for dry, sensitive skin. It contains urea and ceramides, which help hydrate and strengthen the skin barrier. This cream is fragrance-free and suitable for daily use.
2. CeraVe Hydrating Cream
CeraVe Hydrating Cream is rich in ceramides and hyaluronic acid. It helps restore the skin barrier and lock in moisture. This cream is non-comedogenic and suitable for all skin types, including sensitive skin.
3. Neutrogena T/Gel Therapeutic Shampoo
While primarily a shampoo, Neutrogena T/Gel contains coal tar, which can effectively treat scalp psoriasis. Use it as directed, and follow up with a hydrating conditioner or moisturiser.
4. Aveeno Skin Relief Moisturizing Lotion
Aveeno Skin Relief Moisturizing Lotion is formulated with natural oatmeal, which helps soothe and protect dry skin. This lotion is fast-absorbing and non-greasy, making it suitable for daily use.
5. Scalpicin Medicated Shampoo
Scalpicin contains salicylic acid and is designed to relieve scalp psoriasis symptoms. It helps reduce scaling and itching. After using, follow up with a moisturising treatment to keep the scalp hydrated.
6. Head & Shoulders Dry Scalp Care Shampoo
This shampoo contains almond oil and is designed to combat dryness and irritation. It helps moisturise the scalp while reducing flakes and itchiness.
How to Apply Moisturiser for Scalp Psoriasis
Step 1: Start with Clean Hair
Before applying moisturiser, ensure your hair and scalp are clean. Use a gentle, hydrating shampoo suitable for psoriasis.
Step 2: Section Your Hair
Part your hair into sections to access the scalp easily. This will help ensure that the moisturiser reaches all affected areas.
Step 3: Apply the Moisturiser
Take a small amount of moisturiser and apply it directly to the scalp. Use your fingertips to gently massage it into the skin. Focus on areas that are particularly dry or flaky.
Step 4: Leave it On
Allow the moisturiser to absorb into the scalp. Some products may need to be left on for a specific amount of time, so check the instructions.
Step 5: Rinse (if applicable)
If using a product that requires rinsing, follow the recommended time before rinsing thoroughly with lukewarm water.
Additional Tips for Managing Scalp Psoriasis
1. Avoid Harsh Products
Stay away from hair products that contain alcohol, sulfates, or fragrances, as they can irritate the scalp.
2. Use a Humidifier
If you live in a dry climate, consider using a humidifier at home. This can help maintain moisture levels in the air and prevent scalp dryness.
3. Practice Stress Management
Since stress can trigger flare-ups, engage in stress-reducing activities such as yoga, meditation, or deep-breathing exercises.
4. Stay Hydrated
Drinking plenty of water helps keep your skin hydrated from the inside out. Aim for at least eight glasses of water a day.
5. Consult a Dermatologist
If over-the-counter products do not provide relief, consult a dermatologist. They may prescribe stronger treatments, such as corticosteroids or topical retinoids.
Conclusion
Finding the best moisturiser for scalp psoriasis can make a significant difference in managing symptoms. Look for products with hydrating and soothing ingredients like aloe vera, glycerin, and natural oils. Regularly applying moisturisers, along with maintaining a healthy scalp care routine, can help alleviate dryness, itching, and scaling. If symptoms persist, don’t hesitate to seek professional help to find the most effective treatment plan. By taking these steps, you can achieve a healthier scalp and improved comfort.
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